Weigh In record (no journal entry) for 29 February 2012
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185.4 lb
Lost so far: 28.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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354 kcal
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Fat: 7.21g | Prot: 34.98g | Carb: 43.32g.
Breakfast: Blended Fruit - Apple & Strawberry. Lunch: Oven Roasted Chicken Breast, Blended Fruit - Apple & Strawberry. Dinner: Grilled Chicken Breast Strips, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). more...
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losing 1.4 lb a week
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RugratMomma's weight history
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