Weigh In record (no journal entry) for 15 May 2017
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138.7 lb
Lost so far: 10.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2017:
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1467 kcal
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Fat: 80.21g | Prot: 33.71g | Carb: 160.53g.
Breakfast: 7 Days Круассан с Кремом "Какао", Банан, Акконд Добрянка. Lunch: Суп Грибной, Простоквашино Сметана 15%, Компот из Сухофруктов. Dinner: Банан, Яйцо, Оливковое Масло (Первого Отжима), Помидоры, Сыр Леаус Сыр. Snacks/Other: Акконд Добрянка, 7 Days Круассан с Кремом "Какао". more...
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1611 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 17.0 lb a week
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