Weigh In record (no journal entry) for 14 May 2017
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204.0 lb
Lost so far: 59.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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1084 kcal
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Fat: 66.09g | Prot: 67.62g | Carb: 61.87g.
Breakfast: Strawberries, Avocados, Egg, Butter. Lunch: Newman's Own Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Dinner: Cooked Broccoli with Cheese Sauce, Pork Loin (Tenderloin), Green String Beans. Snacks/Other: Avocados, Honey. more...
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gaining 0.5 lb a week
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