Weigh In record (no journal entry) for 13 May 2017
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325.2 lb
Lost so far: 15.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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2080 kcal
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Fat: 116.06g | Prot: 75.46g | Carb: 191.28g.
Breakfast: Bananas, Banquet Brown 'N Serve Maple Sausage Links, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Ritz Crackers - Fresh Stack, Campbell's Chunky Chicken Corn Chowder. Dinner: Hidden Valley Buttermilk Ranch Dressing, Little Caesars Crazy Bread, Little Caesars Mild Wings. Snacks/Other: Great Value Peppered Beef Jerky, Dairy Queen No Sugar Added Dilly Bar, Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 7.0 lb a week
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