Weigh In record (no journal entry) for 13 May 2017
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184.0 lb
Lost so far: 6.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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390 kcal
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Fat: 23.00g | Prot: 19.00g | Carb: 28.00g.
Lunch: Philadelphia Whipped Cream Cheese, Boulange Des Campagnards 12 Grain Artisan Bread, Nanuk Smoked Salmon. more...
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steady weight
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