Weigh In record (no journal entry) for 13 May 2017
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279.5 lb
Lost so far: 11.2 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2017:
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1784 kcal
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Fat: 152.32g | Prot: 67.35g | Carb: 36.08g.
Breakfast: Raspberries, Fresh & Easy Mascarpone Cheese, Richfood Heavy Whipping Cream, Nature Made Fish Oil 1200Mg, Richfood Heavy Whipping Cream. Lunch: Jalapeno Peppers, Publix Green Bell Pepper, Publix Onions, Avocados, Safeway White Whole Mushrooms, Trader Joe's Pub Cheese with Jalapenos, Publix Extra Large Eggs, Great Value Ground Beef 73/27. more...
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3422 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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