phyrnice's Journal, 28 February 2012

Weigh In record (no journal entry) for 28 February 2012
281.0 lb Lost so far: 56.0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 February 2012:
1482 kcal Fat: 59.23g | Prot: 74.36g | Carb: 160.06g.   Breakfast: mcdonalds sausage egg and cheese mcmuffin. Lunch: Weight Watchers Smart Ones Chicken Parmesan. Snacks/Other: pretzel crisps, Apples. more...
gaining 1.8 lb a week

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