meriprust's Journal, 12 May 2017

Weigh In record (no journal entry) for 12 May 2017
218.3 lb Lost so far: 30.9 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2017:
3555 kcal Activities & Exercise: Hanging Laundry - 30 minutes, Desk Work - 8 hours, Fitness Training (Workout) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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