Weigh In record (no journal entry) for 12 May 2017
|
218.3 lb
Lost so far: 30.9 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2017:
|
3555 kcal
|
Activities & Exercise:
Hanging Laundry - 30 minutes, Desk Work - 8 hours, Fitness Training (Workout) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meriprust's weight history
|