Weigh In record (no journal entry) for 12 May 2017
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104.5 lb
Lost so far: 25.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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1913 kcal
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Fat: 88.45g | Prot: 65.97g | Carb: 209.96g.
Breakfast: Бутерброд с Маслом, Яичница. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная, Куриная Отбивная. Snacks/Other: Сушки, Konti Супер Контик Шоколадный, Chio Соленая Соломка, Greenfield Чай Черный. more...
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gaining 7.7 lb a week
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