Weigh In record (no journal entry) for 28 February 2012
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195.0 lb
Lost so far: 45.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1000 kcal
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Fat: 43.00g | Prot: 47.00g | Carb: 106.00g.
Breakfast: Chocolate Fudge Brownie Meal Bar, Diet Coke (20 oz Bottle). Lunch: Double Cheeseburger, McChicken Sandwich. more...
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gaining 3.6 lb a week
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