Weigh In record (no journal entry) for 11 May 2017
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155.2 lb
Lost so far: 164.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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2039 kcal
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Fat: 96.01g | Prot: 83.23g | Carb: 207.39g.
Breakfast: Peanut Butter, Aldi Rice Cakes, Whole Milk, Maple Syrup, Espresso Coffee, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Bananas, Cream of Carrot Soup (Prepared with Milk), Cucumber (with Peel), Hummus. Dinner: Lay's Sour Cream & Onion Potato Chips, Frankfurters or Hot Dogs and Sauerkraut (Mixture). Snacks/Other: Kirkland Signature Milk Chocolate Almonds, Gin and Tonic, POM Wonderful 100% Pomegranate Juice, Proteinbar . more...
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losing 0.5 lb a week
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Naphthacat's weight history
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