Weigh In record (no journal entry) for 11 May 2017
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153.0 lb
Lost so far: 50.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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1985 kcal
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Fat: 72.58g | Prot: 72.04g | Carb: 256.46g.
Breakfast: Tapioca de Queijo. Lunch: Galinhada, Camil Feijão Carioca Cozido. Dinner: Massa Leve Torta de Palmito com Requeijão, Harald Chocolate Meio Amargo, Banana Prata, Tapioca de Queijo. Snacks/Other: Itambé Leite Fermentado. more...
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steady weight
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