Weigh In record (no journal entry) for 11 May 2017
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159.2 lb
Lost so far: 19.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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808 kcal
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Fat: 39.46g | Prot: 31.34g | Carb: 87.32g.
Breakfast: Кофе с Молоком, Черемушки Торт Медовик, Овсяноблин. Lunch: Кефир 2,5%, Щи с Мясом. Snacks/Other: Красное Яблоко. more...
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losing 67.1 lb a week
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