Weigh In record (no journal entry) for 27 February 2012
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194.7 lb
Lost so far: 15.3 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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857 kcal
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Fat: 32.01g | Prot: 32.63g | Carb: 117.16g.
Breakfast: Optima Shakes - Creamy Milk Chocolate, Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Slim Fast Chocolate Peanut Caramel. Dinner: jumbo rigatoni with meatballs, Navels Oranges, Green Cabbage. Snacks/Other: Blackberries, Optima Snack Bar - Chocolate Nougat Gone Nuts, California Pistachios, Peaches. more...
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losing 0.1 lb a week
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