Weigh In record (no journal entry) for 10 May 2017
|
205.7 lb
Lost so far: 17.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2017:
|
2023 kcal
|
Fat: 62.82g | Prot: 77.89g | Carb: 288.41g.
Breakfast: Pilos Kefir 1,5%, Banan, Pudliszki Ketchup Pikantny, Bluedino Ser Edamski Pełnotłusty, McDonald's Kawa Duża z Mlekiem. Lunch: Tola Kefir Gęsty 1,5%, Good Food Wafle Kukurydziane Extra Cienkie. Dinner: Zwykłe Naleśniki, Gołąbki, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Unamel Buraczki Domowe Tarte. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bartolomeus1's weight history
|