SKBB211's Journal, 10 May 2017

Weigh In record (no journal entry) for 10 May 2017
129.5 lb Lost so far: 0.5 lb.    Still to go: 4.5 lb.    Diet followed poorly.

Diet Calendar Entries for 10 May 2017:
856 kcal Fat: 32.52g | Prot: 41.51g | Carb: 110.13g.   Breakfast: Noosa Blueberry Yoghurt (8 oz). Lunch: BC Hothouse Orange Bell Pepper, Nabisco Good Thins Ancient Grains, Meijer Crab Sticks. Dinner: Sun World Red Seedless Grapes, Sprouts, Calavo Avocado, Great Day Farms Hard Boiled Eggs, Flatout Light Original Flatbread. more...
1644 kcal Activities & Exercise: Running - 6/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week



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