Weigh In record (no journal entry) for 10 May 2017
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186.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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564 kcal
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Fat: 37.55g | Prot: 28.28g | Carb: 27.79g.
Breakfast: Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap, Coffee, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. more...
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losing 1.8 lb a week
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Cheleez30's weight history
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