rhondahanibal's Journal, 10 May 2017

242.2 lb Lost so far: 0 lb.    Still to go: 92.2 lb.    Diet followed 100%.

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559 kcal

Fat: 17.76g | Prot: 49.96g | Carb: 57.26g.   Breakfast: 2% Fat Milk, Coffee. Lunch: Grapefruit, Trader Joe's Persian Cucumber, Lean or Extra Lean Ground Beef or Patty. Dinner: Apples, Trader Joe's Persian Cucumber, Market Pantry Swai White Fish Fillets. Snacks/Other: Water. more...

3195 kcal

Activities & Exercise: Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Cooking - 3 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...