hh714's Journal, 10 May 2017

155.2 lb Lost so far: 13.4 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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743 kcal

Fat: 36.06g | Prot: 42.70g | Carb: 64.52g.   Breakfast: 煮鸡蛋, 炒青菜, 燕麦粥. Lunch: 星巴克 拿铁咖啡, 旺旺 仙贝, 煎鸡蛋, 炒土豆丝, 炒绿豆芽, 西红柿鸡蛋汤. Dinner: 炒生菜, 鱼汤. more...

1722 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...