Kefkra's Journal, 09 May 2017

Weigh In record (no journal entry) for 09 May 2017
244.7 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2017:
1575 kcal Fat: 66.43g | Prot: 75.02g | Carb: 168.08g.   Breakfast: Café, Plátano, Del Valle Frut, Sandwich jamón de pavo con queso. Lunch: Taco de alambre de res. more...
gaining 0.4 lb a week

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