Weigh In record (no journal entry) for 09 May 2017
|
150.8 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2017:
|
1279 kcal
|
Fat: 49.48g | Prot: 51.29g | Carb: 159.00g.
Breakfast: Dried Chia Seeds, Organic Raw Cacao Nibs, lait demi, Flocons d'avoine, Banana, Peanut Butter, Andros Jus de Clémentine. Lunch: Pomme, Andros Compote. Dinner: Carrefour Grana Padano, Épinards (Hachés ou de Feuilles, Congelés), Panzani Cannelloni à Farcir, Ricotta. Snacks/Other: Carrefour Cocktail Mix. more...
|
|
2378 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Walking (slow) - 2/mph - 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahjayne11's weight history
|