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tgb48
Journal
27 Feb 12
tgb48's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
185.0 lb
Lost so far:
43.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
1719 kcal
Fat: 109.81g | Prot: 52.47g | Carb: 139.91g.
Breakfast:
peanut butter pretzel nuggets.
Lunch:
chewy dipps.
Dinner:
Ranch Salad Dressing, Ground Beef, Colby Jack Cheese, Avocados, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
Kisses, Peanut Butter Filled Pretzel Nuggets, Peanut Butter Chocolate.
more...
2758 kcal
Activities & Exercise:
Sitting - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Sleeping - 7 hours.
more...
gaining 5.6 lb a week
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