Weigh In record (no journal entry) for 27 February 2012
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192.5 lb
Lost so far: 4.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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618 kcal
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Fat: 10.09g | Prot: 27.57g | Carb: 106.40g.
Lunch: Chocolate Syrup, Sugar, Coffee (Brewed From Grounds), Healthy Request Chunky Chicken Noodle Soup. Dinner: Campbell's Chunky Soup. more...
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steady weight
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