RugratMomma's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
185.8 lb Lost so far: 28.2 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2012:
329 kcal Fat: 8.09g | Prot: 27.57g | Carb: 43.33g.   Breakfast: Apples. Lunch: Green Snap Beans, Mushrooms, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Shrimp. Dinner: Chicken Nuggets, Cucumber (with Peel). more...
losing 3.5 lb a week

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