Bnye's Journal, 08 May 2017

146.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

---

1071 kcal

Fat: 72.43g | Prot: 64.70g | Carb: 45.88g.   Lunch: Lea & Perrins The Original Worcestershire Sauce, Del Monte Diced Tomatoes, Bob's Red Mill Almond Meal Flour, Trader Joe's Diced Onions, Tomato Paste, Laughing Cow Light White Cheddar Cheese Wedges, Cauliflower, Olive Oil, Kerrygold Unsalted Pure Irish Butter, Simple Truth Organic Ground Turkey. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Private Selection Four Pepper Cajun Style Chicken Breast, Avocados. more...

1891 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...