Weigh In record (no journal entry) for 08 May 2017
|
188.1 lb
Lost so far: 25.9 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2017:
|
710 kcal
|
Fat: 31.70g | Prot: 44.82g | Carb: 65.62g.
Lunch: Taco Bell Cantina Power Bowl - Chicken. Dinner: Blueberries, Silk Pure Almond Milk - Unsweetened Original, Slim-Fast mixed berry high protein smoothie. Snacks/Other: Almonds. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
estherwaayenberg's weight history
|