Weigh In record (no journal entry) for 08 May 2017
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139.3 lb
Lost so far: 3.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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1134 kcal
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Fat: 45.13g | Prot: 33.77g | Carb: 158.40g.
Breakfast: Вареное Яйцо, Хлеб Зерновой. Lunch: Кофе, Кекс с Изюмом, Тыквенный Суп. Dinner: Конфета, Перепелиное Яйцо, Велком Грудинка Домашняя, Хлеб Черный, Чай с Сахаром, Салат Овощной с Маслом. Snacks/Other: Мандарины, Банан. more...
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1938 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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