Weigh In record (no journal entry) for 08 May 2017
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195.6 lb
Lost so far: 42.5 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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2206 kcal
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Fat: 109.00g | Prot: 66.99g | Carb: 234.75g.
Breakfast: Metzgerfrisch Bierschinken, Rama Margarine, Zimbo Schinken Zwiebelmettwurst, Landbäckerei Roggenmischbrot. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), OceanSea Heringsfilets in Sahnesauce. Dinner: Petrella Schnittlauch, Lieken Urkorn Vollkornsaftiges, Maggi Spaghetti Bolognese. Snacks/Other: Duplo Duplo, After Eight Mint Chocolate Thins. more...
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steady weight
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