Weigh In record (no journal entry) for 08 May 2017
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129.6 lb
Lost so far: 13.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1339 kcal
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Fat: 34.16g | Prot: 87.20g | Carb: 179.72g.
Breakfast: Cameo Torta Margherita, Céréal Latte di Soia. Lunch: Melone, Vale Cracker con Farina Integrale, Olio Extra Vergine di Oliva, Zucchine Bollite, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Zucchine, Pasta di Semola (Cotta). Dinner: Jager Scamorza Affumicata, Pere, Pane Multicereali, Petto di Pollo, Carne (Arrosto, Cotto), Fagiolini. Snacks/Other: Pere, Alpro Soya Latte di Soia, Marmellata d'arance, Milbona Skyr Bianco Magro, Ki Fiocchi di Soia, Melone, Melone. more...
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losing 0.8 lb a week
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dellellis gianna's weight history
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