Weigh In record (no journal entry) for 07 May 2017
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170.2 lb
Lost so far: 21.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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314 kcal
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Fat: 23.08g | Prot: 24.87g | Carb: 1.27g.
Breakfast: Queijo Branco, Sadia Presunto Cozido Magro, Tirolez Mussarela, Tirolez Queijo Prato. more...
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losing 3.1 lb a week
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