Weigh In record (no journal entry) for 05 May 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1146 kcal
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Fat: 75.14g | Prot: 71.67g | Carb: 55.78g.
Lunch: Moqueca de Peixe, Lasanha de Berinjela. Dinner: Manjericão, Azeitonas Verdes, Ovo Cozido, Salada de Folhas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Kiwi, Morangos, Leite de Coco Caseiro. more...
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Rosangela Ferraz's weight history
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