Olivierplus's Journal, 07 May 2017

209.7 lb Lost so far: 51.6 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 62.46g | Prot: 74.85g | Carb: 198.79g.   Breakfast: St Michel Madeleines (15g), Danone Yaourt Nature Velouté, Pain au Lait. Lunch: Aldi Saucisses de Strasbourg. Dinner: Auchan Gruyère, Panzani Coquillettes, Danone Yaourt Nature Velouté, Casino Steak Haché 5%. more...

2416 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...