Weigh In record (no journal entry) for 26 February 2012
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163.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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2397 kcal
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Fat: 116.96g | Prot: 78.78g | Carb: 262.05g.
Lunch: Vanilla Buttercream Cake, Honey, Oranges, Valley Fresh Steamers Broccoli & Cheese Sauce, Chicken Nuggets. Dinner: Oil Popped White Popcorn, Pepsi (12 oz), French Fries, Mushroom Swiss Burger. more...
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losing 7.0 lb a week
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