jcwiii1's Journal, 26 February 2012

Weigh In record (no journal entry) for 26 February 2012
245.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2012:
1794 kcal Fat: 85.85g | Prot: 106.71g | Carb: 142.07g.   Breakfast: Cream Substitute (Powdered), Coffee, Sugar, Cream Substitute (Powdered), Coffee, Sugar, Cream Substitute (Powdered), Coffee, Sugar. Lunch: 12" Original Crust Pizza - Spicy Italian, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Pulled Pork, Pulled Pork, Instant White Rice, Instant White Rice, Pulled Pork. more...
2707 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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