Calandria77's Journal, 06 May 2017

Weigh In record (no journal entry) for 06 May 2017
155.4 lb Lost so far: 16.5 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2017:
187 kcal Fat: 1.18g | Prot: 8.40g | Carb: 44.38g.   Lunch: Berenjena, Calabaza, Tomates Cherry, Chauchas. more...
2396 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Stretching (yoga) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour and 40 minutes, Resting - 10 hours, Sleeping - 8 hours. more...
losing 3.9 lb a week



     
 

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