TitanFeminin's Journal, 06 May 2017

146.6 lb Lost so far: 30.2 lb.    Still to go: 14.3 lb.    Diet followed 100%.

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811 kcal

Fat: 21.70g | Prot: 70.16g | Carb: 77.90g.   Breakfast: Starbucks Lait Demi-Écrémé Caffé Latte (Tall). Lunch: Carrefour Riz Cantonais. Dinner: Yoplait Panier de Yoplait 0%, Jacquet Pain de Mie Nature, Oeuf, Auchan Escalope de Poulet, Carrefour Poêlée de Légumes Grillés. more...

2074 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Standing - 3 hours, Housework - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...