Weigh In record (no journal entry) for 06 May 2017
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141.3 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2017:
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619 kcal
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Fat: 32.11g | Prot: 53.07g | Carb: 32.82g.
Breakfast: Queijo Minas, Canela, Café Gelado com Creme de Leite. Lunch: Abobrinha Recheada, Pele e Carne da Coxa de Frango, Repolho. Dinner: Tomates, Repolho, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Snacks/Other: Queijo Minas, Canela, Café Gelado com Creme de Leite. more...
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1561 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.5 lb a week
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