Calorie counting again, but with support this time!
|
155.8 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2017:
|
1437 kcal
|
Fat: 72.35g | Prot: 62.91g | Carb: 136.47g.
Breakfast: Dunkin' Donuts Caramel Swirl Iced Coffee with Cream, Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Orange Juice, Pink Lady Apples. Lunch: Thin Crust Pizza with Meat, Pickles, Boiled Egg. Dinner: Pickles, Boiled Egg, Mustard, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Gatorade Thirst Quencher Lemon-Lime Beverage. more...
|
|
1722 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeganNW's weight history
|