Weigh In record (no journal entry) for 04 May 2017
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133.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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2738 kcal
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Fat: 117.86g | Prot: 122.05g | Carb: 309.81g.
Breakfast: Fairlife Whole Milk, Honey Nut Cheerios, Grown Right Organic Orange Mango Juice, Rule 1 Protein, Dole Bananas, Franz Extra Crisp English Muffin, Kerrygold Pure Irish Butter, Skippy Natural Creamy Peanut Butter. Lunch: Zico Pure Premium Coconut Water with Mango, Squirt Citrus Soda, Kirkland Signature Skipjack Tuna, Best Foods Real Mayonnaise, Oroweat Whole Grain 100% Whole Wheat Bread. Dinner: Broccoli, Johnsonville Original Bratwurst, Publix Yukon Gold Potatoes. more...
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gaining 6.2 lb a week
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