Weigh In record (no journal entry) for 04 May 2017
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130.1 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2017:
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2044 kcal
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Fat: 91.30g | Prot: 59.61g | Carb: 240.88g.
Breakfast: Orange Juice, Sainsbury's Scottish Porridge Oats. Lunch: Orange Juice, McCain Mashed Potato, Polish Sausage (Pork and Beef, Smoked). Dinner: Cinnamon Danish Pastry. Snacks/Other: Ferrero Rocher, Chocolate Puddings, Latte Coffee, Kiwi Fruit, Jordans Crunchy Oat Granola, Muller Greek Style Yoghurt with Honey Sauce. more...
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2602 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Sitting - 3 hours, Housework - 2 hours and 30 minutes, Shopping - 2 hours and 30 minutes, Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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steady weight
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lanegritabaduy's weight history
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