Weigh In record (no journal entry) for 04 May 2017
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155.2 lb
Lost so far: 48.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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1101 kcal
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Fat: 51.13g | Prot: 68.90g | Carb: 87.24g.
Lunch: Batata Assada, Tomates, Camil Feijão Carioca Cozido, Frango no Forno, Grelhado ou Assado. Snacks/Other: Maionese, Catchup, Kero Coco Água de Coco, Pastel de Queijo. more...
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gaining 7.7 lb a week
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leo.zap22's weight history
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