Weigh In record (no journal entry) for 04 May 2017
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147.5 lb
Lost so far: 29.3 lb.
Still to go: 15.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2017:
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772 kcal
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Fat: 16.30g | Prot: 94.67g | Carb: 55.68g.
Breakfast: Monoprix Bio Pain de Seigle Complet. Lunch: Moutarde, Salade Verte, Jacquet Pain de Mie Nature, Le Gaulois Escalope de Dinde. Dinner: Carrefour Poêlée de Légumes Grillés, Moutarde, Harry's Pain de Mie 100% Mie, Champignons, Auchan Escalope de Poulet, Oeuf. Snacks/Other: Leffe Blonde. more...
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losing 12.3 lb a week
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