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M3lyssa
Journal
04 May 17
M3lyssa's Journal, 04 May 2017
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Weigh In record (no journal entry) for 04 May 2017
141.5 lb
Lost so far:
7.3 lb
.
Still to go:
31.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2017:
356 kcal
Fat: 19.80g | Prot: 23.70g | Carb: 19.20g.
Lunch:
Marie Pièce de Bœuf aux Poivres & Écrasé de Pomme de Terre.
more...
1901 kcal
Activities & Exercise:
Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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