Weigh In record (no journal entry) for 25 February 2012
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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515 kcal
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Fat: 0.00g | Prot: 20.00g | Carb: 103.00g.
Breakfast: Chocolate Hot Wheat Cereal, Healthy Balance Bottled Grape Juice Cocktail. Lunch: Light Fat Free Black Forest Cake Yogurt. Snacks/Other: Light Fat Free Black Forest Cake Yogurt. more...
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steady weight
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