Weigh In record (no journal entry) for 04 May 2017
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157.0 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2017:
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1843 kcal
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Fat: 65.50g | Prot: 67.22g | Carb: 245.45g.
Breakfast: Бутерброд с Сыром, Бутерброд с Маслом, Зеленый Чай. Lunch: Зеленый Чай, Шоколадное Печенье, Коркунов Конфета, Куриные Бедра, Макароны Отварные. Dinner: Sunfeel Варенье из Клубники, Зеленый Чай, Сухари, Творог 9%. Snacks/Other: Красные Яблоки, Show Time Попкорн Карамель. more...
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2272 kcal
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Activities & Exercise:
бег - 30 minutes, вязание - 8 hours, уборка - 2 hours, тренажор - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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