Weigh In record (no journal entry) for 25 February 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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984 kcal
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Fat: 15.60g | Prot: 70.55g | Carb: 150.00g.
Breakfast: Honey, Bananas. Lunch: Honey, Cocoa Powder (Unsweetened), Wheatgrass Powder, Almond Milk, Skimmed Milk. Dinner: Baked Sweetpotato (Peel Eaten), Quark, John West Tuna Steak, Bee Pollen, Fresh Fruit Salad. more...
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losing 1.0 lb a week
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