Weigh In record (no journal entry) for 25 February 2012
|
239.0 lb
Lost so far: 4.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2012:
|
2298 kcal
|
Fat: 15.85g | Prot: 40.55g | Carb: 283.71g.
Breakfast: Personalized Protein Powder, Nutritional Shake Mix - Chocolate, Bananas , Pears , Pineapple Juice. Lunch: Egg, pizza domaca. Dinner: Pineapple Juice, Bananas , Pears , Personalized Protein Powder, Nutritional Shake Mix - Chocolate. Snacks/Other: Apples , Energy Drink, Honey, becel pro activ, skorpor fullkorm. more...
|
losing 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
planinsek's weight history
|