MaBe2307's Journal, 03 May 2017

Weigh In record (no journal entry) for 03 May 2017
137.3 lb Lost so far: 19.2 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2017:
1180 kcal Fat: 36.63g | Prot: 77.79g | Carb: 130.43g.   Breakfast: Passionsfrucht, Milsa Biactiv Pur. Lunch: Muffin, Nespresso Latte Macchiato, Filinchen Low Carb, Wiltmann Hähnchenbrustfilet mit Chili, Birkenhof Möhrengemüse. Dinner: Gmyrek Aktivevital Whey Protein, Frikadelle. Snacks/Other: Granini Für Dich Bonbons, Banane. more...
2021 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Sleeping - 6 hours, Resting - 17 hours and 10 minutes. more...
losing 7.7 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MaBe2307's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.