Weigh In record (no journal entry) for 03 May 2017
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163.6 lb
Lost so far: 13.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2017:
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961 kcal
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Fat: 32.32g | Prot: 28.60g | Carb: 137.74g.
Breakfast: Майонез, Кабачковая Икра, Батон Нарезной, Сахар. Lunch: Варенье, Домик в деревне Молоко 3,5%, Веселый Молочник Сметана 15%, Творог 9%, Глобус Булочка с Маком. Snacks/Other: Магнит Яблоко. more...
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losing 12.3 lb a week
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alenawz1's weight history
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