Weigh In record (no journal entry) for 23 April 2017
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211.6 lb
Lost so far: 17.6 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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204 kcal
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Fat: 11.81g | Prot: 15.87g | Carb: 10.14g.
Breakfast: Café, Pão Low Carb, Requeijão. more...
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losing 2.0 lb a week
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Duda Pardal's weight history
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